Low-cost, safe, challenging, fun and rewarding

Note: Neither young children nor deep water are considered or suggested in Never Touch Bottom practices.

Never Touch Bottom is a no impact, individualized fitness or therapy activity based on continuous movement while treading in the safety of waist deep water.


Never Touch Bottom offers clear, realistic examples about setting a direction for yourself, making the commitment, and how your effort and perseverance will lead to better health. You will also see and better understand the interplay of expectation, accountability and outcome.


Whether seeking fitness, fun, or improved range of motion, Never Touch Bottom promotes and delivers a very positive message.